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Cancellation Policy

Charge for Cancellations and No Show’s
Cancellation or being a “No Show” will result in a non-refundable deposit (taken at time of booking). This applies to verbally booked appointments as well as those booked online. Appointments are non-refundable but transferable. We require 48 hours notice in advance if you need to transfer your appointment to another date.

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Initial Assessment | Injury & Pain Management | Sports Massage | Deep Tissue massage

Sports Therapy Clinic
of the year 2020/21

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Movement in Motion offers a range of massage therapy and sports therapy treatments. Take a look at what’s on offer. If you would prefer to speak to a member of the team about your treatment needs please CLICK HERE TO CALL to arrange a free, no-obligation consultation with our award-wining therapists. Our Service areas cover Hemel Hempstead, Berkhamsted, Watford, St Albans, Radlett and the surrounding towns and villages

Free Telephone Consultation

Not sure what treatment you need? Book your free 15-minute telephone consultation with one of our expert Sports Therapists today.

Initial Assessment

This 45 minute full body assessment will give your Sports Therapist a greater understanding of your injury or pain related condition. Your therapist will use this time to assess your current range of movement and mobility. Book today to start your pain management or injury rehab recovery.

Injury/Pain Management Treatment

Book an injury rehab or pain management treatment after you have seen our sports therapists for an initial assessment. This is likely to include a regular sport massage, a home exercise program and 1:1 private consultations with our awarding winning sports therapists.

Sports Massage

Your sports massage treatment will assist in the prevention of injuries, prepare the body for sporting activity, maintaining optimum condition. Helping athletes recover from injury, sports massage encourages the removal of toxins within the muscles and reduces recovery times between sessions. Your sports massage treatment will ultimately increase your flexibility and reduce muscle tension. Sports massage is the ideal proactive treatment for any sports-person.

Deep Tissue Massage

Your Deep Tissue Massage applies pressure on concentrated areas, working the fibres of muscles and tendons. A Deep Tissue Massage uses slow and firm strokes. This will aid in the increase of flexibility within the muscle and around the joints of the body allowing you to feel freer whilst performing everyday activities.

Meet the team of Physio, Sports, and Massage Therapy Experts

See why patients love Movement In Motion

EXCELLENT
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Based on 208 reviews
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Dawn Emmott profile picture
Dawn Emmott
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Kiera was fantastic. Booked last minute and had a great back/shoulder massage that really helped loosen me up and get rid of knots
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Daniel profile picture
Daniel
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I genuinely couldn’t recommend Evangelos Nomikos enough. His knowledge, approach, and ability to explain things clearly have made a huge difference to my recovery. No other physiotherapist (and I saw six in the couple of years before him) gave me the confidence, reassurance, or depth of knowledge that he has. He has been incredible in helping me rebuild my confidence in everyday movement, return to the gym and exercise, and, most importantly, overcome three years of pain and fear. Every session has left me with a better understanding of my injury and how the body works, as well as noticeably less pain and more confidence.
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Jill Smith profile picture
Jill Smith
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Saw Evangelos with tendon injury to wrist that had been a problem for 4 months. Huge improvement even after 1st visit. Clear information and guidance regarding required exercises gave me knowledge and confidence for the future.
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Cally Salter profile picture
Cally Salter
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Kiera has been fantastic! I picked up a calf/achilles injury during pre-season and she immediately diagnosed both the immediate issue and underlying conditions which have impacted me since recovering from severe knee injuries. I now feel much more confident to carry on playing football with a strong foundation for the future. Highly recommend.
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Kerry Andre profile picture
Kerry Andre
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Contacted Movement in Motion to resolve long standing hip pain that had become too painful. Excellent treatment from Kiera - intial assessment very detailed, and diagnosis of the core issue. Some initial manipulation to ease the pain point and release the tension. Then a structured programme of targeted excercises to strengthen my lower back and activate the core abdominals. Kiera listened and worked with me to design a programme within my capabilities. Pleased to report that the pain is much better, and I'm sure will continue to improve as the excercise programme is followed. All conducted in a friendly and supportive environment - I would thoroughly recommend Kiera to anyone like me who is suffering from lower back and hip pain.
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Guy Haywood profile picture
Guy Haywood
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Very easy to book an appointment with Kiera Paterson-Jones. Initially I had a knee injury which was quickly diagnosed and an exercise plan to recover. The diagnosis and recovery was spot on and my knee quickly recovered. I then used Kiera for personal training and the turn around in my fitness has been far greater than I expected. I would definitely recommend Kiera and will be coming back.
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Peter Roberts profile picture
Peter Roberts
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My experience has been outstanding, would recommend to anyone.
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Jack F profile picture
Jack F
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Kiera is fantastic - she has been brilliant at every appointment and has helped to get my ankle better after twisting it. I would certainly recommend her to anyone with an injury; she is knowledgable, professional and effective.
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Emily Nightingale profile picture
Emily Nightingale
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Had problems with knee pain and got referred to go see hanna and she's been amazing!
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Maxymus K profile picture
Maxymus K
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Absolutely amazing. People treat you well and they are really good at their jobs