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Cancellation Policy

Charge for Cancellations and No Show’s
Cancellation or being a “No Show” will result in a non-refundable deposit (taken at time of booking). This applies to verbally booked appointments as well as those booked online. Appointments are non-refundable but transferable. We require 48 hours notice in advance if you need to transfer your appointment to another date.

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Initial Assessment | Injury & Pain Management | Sports Massage | Deep Tissue massage

Sports Therapy Clinic
of the year 2020/21

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Movement in Motion offers a range of massage therapy and sports therapy treatments. Take a look at what’s on offer. If you would prefer to speak to a member of the team about your treatment needs please CLICK HERE TO CALL to arrange a free, no-obligation consultation with our award-wining therapists. Our Service areas cover Hemel Hempstead, Berkhamsted, Watford, St Albans, Radlett and the surrounding towns and villages

Free Telephone Consultation

Not sure what treatment you need? Book your free 15-minute telephone consultation with one of our expert Sports Therapists today.

Initial Assessment

This 45 minute full body assessment will give your Sports Therapist a greater understanding of your injury or pain related condition. Your therapist will use this time to assess your current range of movement and mobility. Book today to start your pain management or injury rehab recovery.

Injury/Pain Management Treatment

Book an injury rehab or pain management treatment after you have seen our sports therapists for an initial assessment. This is likely to include a regular sport massage, a home exercise program and 1:1 private consultations with our awarding winning sports therapists.

Sports Massage

Your sports massage treatment will assist in the prevention of injuries, prepare the body for sporting activity, maintaining optimum condition. Helping athletes recover from injury, sports massage encourages the removal of toxins within the muscles and reduces recovery times between sessions. Your sports massage treatment will ultimately increase your flexibility and reduce muscle tension. Sports massage is the ideal proactive treatment for any sports-person.

Deep Tissue Massage

Your Deep Tissue Massage applies pressure on concentrated areas, working the fibres of muscles and tendons. A Deep Tissue Massage uses slow and firm strokes. This will aid in the increase of flexibility within the muscle and around the joints of the body allowing you to feel freer whilst performing everyday activities.

Meet the team of Physio, Sports, and Massage Therapy Experts

See why patients love Movement In Motion

Jenny Twitchell
Jenny Twitchell
2023-07-06
I tore my meniscus back in November and on top of that had been suffering with plantar fasciitis for months. I was in a lot of pain daily with both my knee and foot and working on reduced hours due to the amount of pain I was in. Day to day activities were a struggle and I thought this was how I was going to be as I’d tried a few physio sessions elsewhere where I would be given print outs of exercises to do at home with no follow up, I’d do them but they didn’t seem to make any difference. Then I heard about Movement in Motion so I gave them a call. Within a few days Id had my initial assessment with Harry who noted down everything that had happened with my injury and then worked on a plan for me to start building strength back up in my knee/foot. Each week I visited Harry he’d go through exercises with me, we’d practise them, he made sure I got the technique right and he would follow up with an email so I knew exactly what to do at home. He would build the exercises up slowly for me each week adding slightly more impact and before long the planter fasciitis had gone and my knee was starting to feel stronger and I was able to start exercising again albeit lightly and gradually to start under Harry’s advice. 10 weeks on and I’m back in the gym, doing the exercise classes I love and slowly building up my running again. To say I’m happy is an understatement. This would not have been possible without Harry and his dedication in helping me get the strength back in my knee. From the bottom of my heart thank you so much. I would not hesitate in recommending. The best there is!!
Catherine Holness
Catherine Holness
2023-06-28
I went to Movement in Motion after breaking my shoulder last December. I started treatment at the end of January to re-mobilise my arm. The therapist was very kind and understanding and also took into account other areas causing pain when giving me relevant exercises. I am still using the clinic for massage therapy for neck and shoulder stiffness which pre-dated the fracture. I would thoroughly recommend the clinic.
Collette Davies
Collette Davies
2023-06-28
Have been using Matt for a few years now to help with neck and back issues…. He certainly knows how to ease the pain. I have regular 3/4 week sessions to maintain. If Matt isn’t available I see Harry, equally as good 🙂
Carrie Eaton
Carrie Eaton
2023-05-22
Harry was great, had trouble with plantar fasciitis for nearly a year before going and now it’s much better and I have my exercises to refer back to if needed.
Ellie Moss
Ellie Moss
2023-04-25
Harry is a fantastic Sports Massage Therapist, and has some great rehab advice!
Carly McIntyre
Carly McIntyre
2023-04-15
I can’t recommend movement in motion enough. I’ve been seeing Harry for a sports injury and he has helped me identify the root cause, and also given me lots of exercises that have greatly improved the mobility in my shoulder!
Nataaha Dorer
Nataaha Dorer
2023-03-09
Struggled with shoulder tension and headaches for years. Tried several treatments recommended to me and never got much relief then I met Matt. Total game changer, he just knows exactly what he’s doing and what ever it is it works. I personally would not go any where eles.
Deamert
Deamert
2023-03-07
Went with bad knee problems causing pain during everyday activity and playing sports. After 4 session I’m now without pain and able to play sports without causing pain. Matt was very helpful and Knowledgeable and everything worked perfectly.