Sports Therapy Clinic of the Year

2020/21, 2021/22 & 2022/23

Movement in Motion is an AWARD WINNING sports therapy clinic, specialising in pain management and injury rehab.
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About Us

We are a pain management clinic based in Apsley, Hemel Hempstead. With over 10 years experience in helping people recover from injury, we help relieve stress from within the muscle and re-energise the body. As a leading performer within the Injury Rehabilitation industry, we pride ourselves on our high standards of clinical practice, expertise, and aftercare.

​Why choose Movement In Motion?

Our AWARD-WINNING clinicians treat a range of sporting injuries, advise on injury prevention and support rehabilitation through strength and exercise conditioning. We do this by using a range of physical techniques and therapies to diagnose and treat the root course of your pain. In collaboration with your clinician, this whole view approach allows you to make informed decisions about your training and putting you in control of your rehabilitation.

As specialists in pain management, our expert clinicians will assess your injury or site of pain, analyse findings, tailor a course of treatment to suit your lifestyle and ability, and reassess as you continue your journey to living pain free. Click the buttons below to learn more about how our treatments can help you.

Common Conditions Treated In Clinic

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Our Service areas cover Hemel Hempstead, Berkhamsted, Watford, St Albans, Radlett and the surrounding towns and villages.

Meet The Team

See why patients love Movement In Motion

EXCELLENT
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Based on 208 reviews
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Dawn Emmott profile picture
Dawn Emmott
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Kiera was fantastic. Booked last minute and had a great back/shoulder massage that really helped loosen me up and get rid of knots
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Daniel profile picture
Daniel
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I genuinely couldn’t recommend Evangelos Nomikos enough. His knowledge, approach, and ability to explain things clearly have made a huge difference to my recovery. No other physiotherapist (and I saw six in the couple of years before him) gave me the confidence, reassurance, or depth of knowledge that he has. He has been incredible in helping me rebuild my confidence in everyday movement, return to the gym and exercise, and, most importantly, overcome three years of pain and fear. Every session has left me with a better understanding of my injury and how the body works, as well as noticeably less pain and more confidence.
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Jill Smith profile picture
Jill Smith
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Saw Evangelos with tendon injury to wrist that had been a problem for 4 months. Huge improvement even after 1st visit. Clear information and guidance regarding required exercises gave me knowledge and confidence for the future.
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Cally Salter profile picture
Cally Salter
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Kiera has been fantastic! I picked up a calf/achilles injury during pre-season and she immediately diagnosed both the immediate issue and underlying conditions which have impacted me since recovering from severe knee injuries. I now feel much more confident to carry on playing football with a strong foundation for the future. Highly recommend.
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Kerry Andre profile picture
Kerry Andre
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Contacted Movement in Motion to resolve long standing hip pain that had become too painful. Excellent treatment from Kiera - intial assessment very detailed, and diagnosis of the core issue. Some initial manipulation to ease the pain point and release the tension. Then a structured programme of targeted excercises to strengthen my lower back and activate the core abdominals. Kiera listened and worked with me to design a programme within my capabilities. Pleased to report that the pain is much better, and I'm sure will continue to improve as the excercise programme is followed. All conducted in a friendly and supportive environment - I would thoroughly recommend Kiera to anyone like me who is suffering from lower back and hip pain.
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Guy Haywood profile picture
Guy Haywood
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Very easy to book an appointment with Kiera Paterson-Jones. Initially I had a knee injury which was quickly diagnosed and an exercise plan to recover. The diagnosis and recovery was spot on and my knee quickly recovered. I then used Kiera for personal training and the turn around in my fitness has been far greater than I expected. I would definitely recommend Kiera and will be coming back.
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Peter Roberts profile picture
Peter Roberts
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My experience has been outstanding, would recommend to anyone.
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Jack F profile picture
Jack F
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Kiera is fantastic - she has been brilliant at every appointment and has helped to get my ankle better after twisting it. I would certainly recommend her to anyone with an injury; she is knowledgable, professional and effective.
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Emily Nightingale profile picture
Emily Nightingale
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Had problems with knee pain and got referred to go see hanna and she's been amazing!
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Maxymus K profile picture
Maxymus K
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Absolutely amazing. People treat you well and they are really good at their jobs