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Cancellation Policy
Charge for Cancellations and No Show’s
Cancellation or being a “No Show” will result in a non-refundable deposit (taken at time of booking). This applies to verbally booked appointments as well as those booked online. Appointments are non-refundable but transferable. We require 48 hours notice in advance if you need to transfer your appointment to another date.
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Initial Assessment | Injury & Pain Management | Sports Massage | Deep Tissue massage
Sports Therapy Clinic of the year 2020/21
Movement in Motion offers a range of massage therapy and sports therapy treatments. Take a look at what’s on offer. If you would prefer to speak to a member of the team about your treatment needs please CLICK HERE TO CALL to arrange a free, no-obligation consultation with our award-wining therapists.
Our Service areas cover Hemel Hempstead, Berkhamsted, Watford, St Albans, Radlett and the surrounding towns and villages
Free Telephone Consultation
Not sure what treatment you need? Book your free 15-minute telephone consultation with one of our expert Sports Therapists today.
Initial Assessment
This 45 minute full body assessment will give your Sports Therapist a greater understanding of your injury or pain related condition. Your therapist will use this time to assess your current range of movement and mobility. Book today to start your pain management or injury rehab recovery.
Injury/Pain Management Treatment
Book an injury rehab or pain management treatment after you have seen our sports therapists for an initial assessment. This is likely to include a regular sport massage, a home exercise program and 1:1 private consultations with our awarding winning sports therapists.
Sports Massage
Your sports massage treatment will assist in the prevention of injuries, prepare the body for sporting activity, maintaining optimum condition. Helping athletes recover from injury, sports massage encourages the removal of toxins within the muscles and reduces recovery times between sessions. Your sports massage treatment will ultimately increase your flexibility and reduce muscle tension. Sports massage is the ideal proactive treatment for any sports-person.
Deep Tissue Massage
Your Deep Tissue Massage applies pressure on concentrated areas, working the fibres of muscles and tendons. A Deep Tissue Massage uses slow and firm strokes. This will aid in the increase of flexibility within the muscle and around the joints of the body allowing you to feel freer whilst performing everyday activities.
Meet the team of Physio, Sports, and Massage Therapy Experts
See why patients love Movement In Motion
EXCELLENT Based on 124 reviews Jake Biggs2025-01-02Trustindex verifies that the original source of the review is Google. I have been receiving services from Movement in Motion for the past 11 months, working with both Matt and Iain. After experiencing slipped discs and sciatica (with back issues prior to that for 5 years+), Matt and Iain collaborated to create a comprehensive treatment plan, including diagnosis, training strategies, and targeted therapy. Through Matt’s expertise in movement analysis, physical assessments, stretches, and training, combined with Iain’s specialized sports and deep tissue massage, I have seen significant improvements in managing my back issues and sciatica. Their approach not only provided immediate relief but also focused on long-term recovery and improvement. The team at Movement in Motion took the time to listen to my concerns and goals, and together, we developed a plan to achieve key milestones. As a result, I am now back in action, participating in sports and enjoying time on the golf course once again. I am truly grateful for their dedicated support and care. Thank you to the entire team! Holly Gladwell2024-12-29Trustindex verifies that the original source of the review is Google. I’ve been to Movement in Motion for successful injury rehab and I’m now seeing Iain for massage therapy to support training for my first marathon. So far, injury free training. Highly recommend. Sarah Mitchell2024-11-24Trustindex verifies that the original source of the review is Google. First used Movement in Motion to sort out an issue with my knee, needing some physio. Matt was great, listening to the issue, working out the issue and finding the right solutions for me. Since then I have also done PT with Matt over the last year to help my goals, again, brilliant and feel that I have made real steps to improving strength and fitness. Completely recommend. Kemp Price2024-10-22Trustindex verifies that the original source of the review is Google. Outstanding service from Matt. Professional outfit and very knowledgable. Makes you feel very welcome and relaxed throughout. Highly recommend him to anyone whether it be for an injury or simply a maintenance session Joanne Martin2024-10-22Trustindex verifies that the original source of the review is Google. Excellent service, knowledgeable and friendly Ed Spindle2024-10-22Trustindex verifies that the original source of the review is Google. Great team and friendly service. Matz2024-09-29Trustindex verifies that the original source of the review is Google. I was referred to Movement in Motion after a reoccurrence of a back injury. Matt not only helped me to recover from that, but also identified areas to prevent further problems. Thoroughly recommend this service – a very professional and personable. Many thanks Laimonas Tepelys2024-09-09Trustindex verifies that the original source of the review is Google. Natalie is just amazing! I feel so relaxed after Swedish massage, highly recommend. Aaron West2024-08-18Trustindex verifies that the original source of the review is Google. Matt has been fantastic with the treatment on my ongoing knee problem. Always thoroughly explains how and why we are doing each new exercise. Great value for money for the insight and treatment that is provided. I would definitely recommend to family and friends.