Small Group PT and Pilates in Hemel Hempstead
Small Group PT and Pilates in Hemel Hempstead
Build strength, improve fitness and move better with expert-led small group PT in Hemel Hempstead, alongside Pilates sessions for mobility, control and recovery. Choose the class that matches your goals, energy and schedule.
Choose your class each week
Pilates and Group PT on one pricing system
Small-group coaching
Based in Hemel Hempstead, we also work with clients from Berkhamsted, St Albans, Boxmoor and surrounding areas looking for high-quality Pilates and small group personal training.
Class times in Hemel Hempstead
Classes run during the week and on Saturday mornings, with options for early mornings, lunchtime and evenings.
Weekday Classes
6:30am, 9:00am, 12:30pm, 6:00pm or 7:00pm
Saturday Classes
8:00am and 9:00am
Class Choice
Choose small group PT or Pilates depending on your goals each week.
Pilates and Group PT
One membership, more choice
Use the same pass, block booking or subscription across both offers, so there is no friction when clients want to swap between Pilates and Group PT.
Train your way
Choose the class that suits you
Pick Pilates when you want control, mobility and lower-impact work. Pick Group PT when you want more strength, cardio and athletic intensity.
Pilates and Group PT pricing in Hemel Hempstead
Flexible pricing for Pilates and Group PT in Hemel Hempstead, including pay-as-you-go, block bookings and monthly memberships.
Pilates and Group PT
Pay As You Go
Small Group Class Pass
£25
Use for 4:1 Pilates or small group PT (3:1)
BLOCK BOOKING
Save with a block
4 Class Block
£92
Use within 6 weeks across Pilates and Group PT
£23/class
6 Class Block
£120
Use within 9 weeks across Pilates and Group PT
£20/class
8 Class Block
£136
Use within 12 weeks across Pilates and Group PT
£17/class
SUBSCRIPTION
Monthly plans
1 Class Per Week
£88/month
Consistent weekly training at the best entry-level value
Best high-frequency value
2 Classes Per Week
£129/month
Best value for consistency (~£16/class)
Best value
3 Classes Per Week
£159/month
High-frequency training for faster results (~£13.25/class)
Unlimited Classes
£169/month
Most Popular
Train as often as you like across Pilates and Group PT.
How our Pilates and Group PT classes work
Our Pilates and Group PT classes in Hemel Hempstead use one simple pricing system, allowing you to choose between mobility-focused Pilates or strength-based Group PT each session.
PILATES AND GROUP PT PRICING OPTIONS
One pricing structure, total flexibility
Keep pricing uniform across both services so people can choose whichever class they want to attend.
PAYG
Book a class when it suits you and choose Pilates or Group PT.
BLOCK BOOKINGS
Use your classes across both offers without separate packages.
SUBSCRIPTIONS
Train consistently and pick the class type that fits each week.
Why choose our Group PT and Pilates classes in Hemel Hempstead
Expert coaching
Every Pilates and Group PT session is coached, not just led, so you get real feedback, improved movement and measurable progress.
Flexible training
Use one simple pricing system to switch between Pilates classes and Group PT sessions depending on how your body feels each week.
Small group focus
Small group Pilates and 3:1 Group PT sessions mean more attention, better technique and faster results.
Pain to performance
Whether you’re managing pain, recovering from injury or building performance, our Pilates and training sessions are designed to move you forward safely.
get started?
Ready to get started?
Start with the option that fits your goals now, then switch between Pilates and Group PT as your confidence, strength and consistency build.
Uniform pricing keeps the offer simple and gives clients freedom to move between Pilates and Group PT without friction.
1:1 Personal Training & Pilates
For a more personalised approach, start with an initial assessment before progressing into 1:1 coaching sessions tailored to your goals, movement and injury history.
1:1 Pilates
Personalised Pilates coaching for mobility, control, strength and confidence.
£65/session
1:1 Personal Training
Fully personalised strength and fitness coaching based on your goals.
£75/session
Who 1:1 Coaching Is For
- You're dealing with pain or injury and need a tailored plan
- You're new and want confidence before joining group sessions
- You want faster results with fully personalised coaching
- You want accountability and structured progression
Try Your First Class
Not sure where to start? Book your first Pilates or Group PT session and experience the coaching, structure and results for yourself.
Most new clients start with 1–2 sessions per week.
Pilates FAQs (Hemel Hempstead)
We offer mat Pilates, small group Pilates (4:1), and Group PT sessions in Hemel Hempstead, all designed to improve movement, strength and performance.
Yes. All pricing options allow you to move between Pilates and Group PT, giving you flexibility based on your goals and schedule.
Yes. Our Pilates classes are beginner-friendly, with coaching and progressions tailored to your ability and experience level.