Movement In Motion Physiotherapy,
Osteopathy & Sports Therapy in Hemel Hempstead

Physio and Osteopaths Hemel Hemsptead – Pain & injury Experts

At Movement In Motion, we provide expert physiotherapy, sports therapy and osteopathy in Hemel Hempstead — helping adults, athletes and young performers move better, recover faster and build long-term resilience.

Whether you’re dealing with back pain, a sports injury, joint stiffness or looking to develop a stronger, more robust young athlete, our team combines hands-on treatment, rehabilitation and performance training to deliver lasting results.

Book your assessment today and start moving with confidence.

What We Offer At Movement In Motion

Physio & Sports Therapy

Osteopathy

Sports Massage

Youth Development Training

Personal Training

Group PT

Runners Clinic

Our Philosophy – Treatment + Performance

Many clinics stop at pain relief.

We combine:

Accurate diagnosis
Hands-on treatment
Structured rehabilitation
Strength and movement development
Long-term performance education

This integrated model supports:

Our goal is simple — build stronger, more resilient bodies at every age.

Serving Hemel Hempstead & Surrounding Areas

Based in Hemel Hempstead, Hertfordshire, we proudly serve:

Whether you need physiotherapy, sports injury rehabilitation, osteopathy treatment, group or personal training or youth athletic development training, we are here to help.

Take the first step towards moving better, performing stronger and building long-term resilience.

Movement In Motion provides expert, professional care in a welcoming environment.

Why choose us?

Evening and Saturday Appointments

Free Telephone Consultation

Free, Unlimited Telephone Support

Online booking

Onsite Parking

Evening and Saturday Appointments

Free Telephone Consultation

Free, Unlimited Telephone Support

Online booking

Onsite Parking

Conditions we treat with excellent care

Back Pain

Neck Pain

Youth Development Training

Knee Pain

Sports Injuries

Arthritis

Convenient Location in Apsley, Hemel Hempstead

Our physiotherapy and sports therapy clinic is located in Apsley, with free onsite parking and great transport links from across Hemel Hempstead and the surrounding areas.

What to Expect

Your first session includes a full assessment, diagnosis, and hands-on treatment. You’ll receive a clear recovery plan and ongoing support from your therapist — both in person and via phone as needed.

Would you like to find out how we can help you?

Movement in Motion offers treatment for a wide range of pain and injury. If you would like to speak to a member of the team about your treatment needs please get in touch. You can find out contact details by clicking below.

See why patients love Movement In Motion

      EXCELLENT  
   Based on 124 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Jake Biggs 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been receiving services from Movement in Motion for the past 11 months, working with both Matt and Iain. After experiencing slipped discs and sciatica (with back issues prior to that for 5 years+), Matt and Iain collaborated to create a comprehensive treatment plan, including diagnosis, training strategies, and targeted therapy. Through Matt’s expertise in movement analysis, physical assessments, stretches, and training, combined with Iain’s specialized sports and deep tissue massage, I have seen significant improvements in managing my back issues and sciatica. Their approach not only provided immediate relief but also focused on long-term recovery and improvement. The team at Movement in Motion took the time to listen to my concerns and goals, and together, we developed a plan to achieve key milestones. As a result, I am now back in action, participating in sports and enjoying time on the golf course once again. I am truly grateful for their dedicated support and care. Thank you to the entire team!
  
 
      Posted on Google  
   
   Holly Gladwell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been to Movement in Motion for successful injury rehab and I’m now seeing Iain for massage therapy to support training for my first marathon. So far, injury free training. Highly recommend.
  
 
      Posted on Google  
   
   Sarah Mitchell 
 
 
 
 Trustindex verifies that the original source of the review is Google. First used Movement in Motion to sort out an issue with my knee, needing some physio. Matt was great, listening to the issue, working out the issue and finding the right solutions for me. Since then I have also done PT with Matt over the last year to help my goals, again, brilliant and feel that I have made real steps to improving strength and fitness. Completely recommend.
  
 
      Posted on Google  
   
   Kemp Price 
 
 
 
 Trustindex verifies that the original source of the review is Google. Outstanding service from Matt. Professional outfit and very knowledgable. Makes you feel very welcome and relaxed throughout. Highly recommend him to anyone whether it be for an injury or simply a maintenance session
  
 
      Posted on Google  
   
   Joanne Martin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent service, knowledgeable and friendly
  
 
      Posted on Google  
   
   Ed Spindle 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great team and friendly service.
  
 
      Posted on Google  
   
   Matz 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was referred to Movement in Motion after a reoccurrence of a back injury. Matt not only helped me to recover from that, but also identified areas to prevent further problems. Thoroughly recommend this service – a very professional and personable. Many thanks
  
 
      Posted on Google  
   
   Laimonas Tepelys 
 
 
 
 Trustindex verifies that the original source of the review is Google. Natalie is just amazing! I feel so relaxed after Swedish massage, highly recommend.
  
 
      Posted on Google  
   
   Aaron West 
 
 
 
 Trustindex verifies that the original source of the review is Google. Matt has been fantastic with the treatment on my ongoing knee problem. Always thoroughly explains how and why we are doing each new exercise. Great value for money for the insight and treatment that is provided. I would definitely recommend to family and friends.