Movement In Motion Physiotherapy,
Osteopathy & Sports Therapy in Hemel Hempstead
Physio and Osteopaths Hemel Hemsptead – Pain & injury Experts
Whether you’re dealing with back pain, a sports injury, joint stiffness or looking to develop a stronger, more robust young athlete, our team combines hands-on treatment, rehabilitation and performance training to deliver lasting results.
- 1-to-1 expert care
- Strength-based rehabilitation
- Integrated osteopathy (launching end of March)
- Youth athlete development programmes
- Evening & weekend appointments
What We Offer At Movement In Motion
Our Philosophy – Treatment + Performance
We combine:
- Accurate diagnosis
- Hands-on treatment
- Structured rehabilitation
- Strength and movement development
- Long-term performance education
This integrated model supports:
- Adults wanting to stay active
- Competitive athletes returning to sport
- Young athletes developing their potential
Serving Hemel Hempstead & Surrounding Areas
- Hemel Hempstead
- Kings Langley
- Berkhamsted
- St Albans
- Watford
Take the first step towards moving better, performing stronger and building long-term resilience.
Movement In Motion provides expert, professional care in a welcoming environment.
Why choose us?

Flexible appointment times
No need to take time out of your working day or rush around after work. Book your evening or weekend appointment today.

Book Today
Not sure what treatment you need? Book your free 15-minute telephone consultation with one of our expert physios or sports therapists. Call Now

Supporting You To Make Progress between Treatments
Our award-winning physios and sports therapists are available to give expert advice and support throughout your treatment journey with us.

Quick and Easy Booking
Manage your own appointments using our simple online booking system.

Plenty of Free Parking
You will find plenty of parking, free of charge, directly outside the clinic!
Conditions we treat with excellent care
Convenient Location in Apsley, Hemel Hempstead
What to Expect
Would you like to find out how we can help you?
Movement in Motion offers treatment for a wide range of pain and injury. If you would like to speak to a member of the team about your treatment needs please get in touch. You can find out contact details by clicking below.
See why patients love Movement In Motion
EXCELLENT
Based on 208 reviews
Posted on Google![]()
Dawn EmmottTrustindex verifies that the original source of the review is Google.
Kiera was fantastic. Booked last minute and had a great back/shoulder massage that really helped loosen me up and get rid of knotsPosted on Google![]()
DanielTrustindex verifies that the original source of the review is Google.
I genuinely couldn’t recommend Evangelos Nomikos enough. His knowledge, approach, and ability to explain things clearly have made a huge difference to my recovery. No other physiotherapist (and I saw six in the couple of years before him) gave me the confidence, reassurance, or depth of knowledge that he has. He has been incredible in helping me rebuild my confidence in everyday movement, return to the gym and exercise, and, most importantly, overcome three years of pain and fear. Every session has left me with a better understanding of my injury and how the body works, as well as noticeably less pain and more confidence.Posted on Google![]()
Jill SmithTrustindex verifies that the original source of the review is Google.
Saw Evangelos with tendon injury to wrist that had been a problem for 4 months. Huge improvement even after 1st visit. Clear information and guidance regarding required exercises gave me knowledge and confidence for the future.Posted on Google![]()
Cally SalterTrustindex verifies that the original source of the review is Google.
Kiera has been fantastic! I picked up a calf/achilles injury during pre-season and she immediately diagnosed both the immediate issue and underlying conditions which have impacted me since recovering from severe knee injuries. I now feel much more confident to carry on playing football with a strong foundation for the future. Highly recommend.Posted on Google![]()
Kerry AndreTrustindex verifies that the original source of the review is Google.
Contacted Movement in Motion to resolve long standing hip pain that had become too painful. Excellent treatment from Kiera - intial assessment very detailed, and diagnosis of the core issue. Some initial manipulation to ease the pain point and release the tension. Then a structured programme of targeted excercises to strengthen my lower back and activate the core abdominals. Kiera listened and worked with me to design a programme within my capabilities. Pleased to report that the pain is much better, and I'm sure will continue to improve as the excercise programme is followed. All conducted in a friendly and supportive environment - I would thoroughly recommend Kiera to anyone like me who is suffering from lower back and hip pain.Posted on Google![]()
Guy HaywoodTrustindex verifies that the original source of the review is Google.
Very easy to book an appointment with Kiera Paterson-Jones. Initially I had a knee injury which was quickly diagnosed and an exercise plan to recover. The diagnosis and recovery was spot on and my knee quickly recovered. I then used Kiera for personal training and the turn around in my fitness has been far greater than I expected. I would definitely recommend Kiera and will be coming back.Posted on Google![]()
Peter RobertsTrustindex verifies that the original source of the review is Google.
My experience has been outstanding, would recommend to anyone.Posted on Google![]()
Jack FTrustindex verifies that the original source of the review is Google.
Kiera is fantastic - she has been brilliant at every appointment and has helped to get my ankle better after twisting it. I would certainly recommend her to anyone with an injury; she is knowledgable, professional and effective.Posted on Google![]()
Emily NightingaleTrustindex verifies that the original source of the review is Google.
Had problems with knee pain and got referred to go see hanna and she's been amazing!Posted on Google![]()
Maxymus KTrustindex verifies that the original source of the review is Google.
Absolutely amazing. People treat you well and they are really good at their jobs
FAQs
We treat a wide range of conditions including back pain, neck pain, sports injuries, arthritis, post-surgical rehab, and more.
No referral is needed. You can book directly with our physiotherapists or sports therapists.
Initial appointments are usually 45–60 minutes. Follow-ups are 30–45 minutes depending on your treatment plan.