Movement In Motion Physiotherapy,
Osteopathy & Sports Therapy in Hemel Hempstead

Physio and Osteopaths Hemel Hemsptead – Pain & injury Experts

At Movement In Motion, we provide expert physiotherapy, sports therapy and osteopathy in Hemel Hempstead — helping adults, athletes and young performers move better, recover faster and build long-term resilience.

Whether you’re dealing with back pain, a sports injury, joint stiffness or looking to develop a stronger, more robust young athlete, our team combines hands-on treatment, rehabilitation and performance training to deliver lasting results.
Book your assessment today and start moving with confidence.
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What We Offer At Movement In Motion

Our Philosophy – Treatment + Performance

Many clinics stop at pain relief.
We combine:
  1. Accurate diagnosis
  2. Hands-on treatment
  3. Structured rehabilitation
  4. Strength and movement development
  5. Long-term performance education
This integrated model supports:
Our goal is simple — build stronger, more resilient bodies at every age.

Serving Hemel Hempstead & Surrounding Areas

Based in Hemel Hempstead, Hertfordshire, we proudly serve:
Whether you need physiotherapy, sports injury rehabilitation, osteopathy treatment, group or personal training or youth athletic development training, we are here to help.

Take the first step towards moving better, performing stronger and building long-term resilience.

Movement In Motion provides expert, professional care in a welcoming environment.

Why choose us?

Convenient Location in Apsley, Hemel Hempstead

Our physiotherapy and sports therapy clinic is located in Apsley, with free onsite parking and great transport links from across Hemel Hempstead and the surrounding areas.

What to Expect

Your first session includes a full assessment, diagnosis, and hands-on treatment. You’ll receive a clear recovery plan and ongoing support from your therapist — both in person and via phone as needed.

Would you like to find out how we can help you?

Movement in Motion offers treatment for a wide range of pain and injury. If you would like to speak to a member of the team about your treatment needs please get in touch. You can find out contact details by clicking below.

See why patients love Movement In Motion

EXCELLENT
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Based on 208 reviews
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Dawn Emmott profile picture
Dawn Emmott
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Kiera was fantastic. Booked last minute and had a great back/shoulder massage that really helped loosen me up and get rid of knots
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Daniel profile picture
Daniel
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I genuinely couldn’t recommend Evangelos Nomikos enough. His knowledge, approach, and ability to explain things clearly have made a huge difference to my recovery. No other physiotherapist (and I saw six in the couple of years before him) gave me the confidence, reassurance, or depth of knowledge that he has. He has been incredible in helping me rebuild my confidence in everyday movement, return to the gym and exercise, and, most importantly, overcome three years of pain and fear. Every session has left me with a better understanding of my injury and how the body works, as well as noticeably less pain and more confidence.
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Jill Smith profile picture
Jill Smith
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Saw Evangelos with tendon injury to wrist that had been a problem for 4 months. Huge improvement even after 1st visit. Clear information and guidance regarding required exercises gave me knowledge and confidence for the future.
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Cally Salter profile picture
Cally Salter
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Kiera has been fantastic! I picked up a calf/achilles injury during pre-season and she immediately diagnosed both the immediate issue and underlying conditions which have impacted me since recovering from severe knee injuries. I now feel much more confident to carry on playing football with a strong foundation for the future. Highly recommend.
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Kerry Andre profile picture
Kerry Andre
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Contacted Movement in Motion to resolve long standing hip pain that had become too painful. Excellent treatment from Kiera - intial assessment very detailed, and diagnosis of the core issue. Some initial manipulation to ease the pain point and release the tension. Then a structured programme of targeted excercises to strengthen my lower back and activate the core abdominals. Kiera listened and worked with me to design a programme within my capabilities. Pleased to report that the pain is much better, and I'm sure will continue to improve as the excercise programme is followed. All conducted in a friendly and supportive environment - I would thoroughly recommend Kiera to anyone like me who is suffering from lower back and hip pain.
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Guy Haywood profile picture
Guy Haywood
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Very easy to book an appointment with Kiera Paterson-Jones. Initially I had a knee injury which was quickly diagnosed and an exercise plan to recover. The diagnosis and recovery was spot on and my knee quickly recovered. I then used Kiera for personal training and the turn around in my fitness has been far greater than I expected. I would definitely recommend Kiera and will be coming back.
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Peter Roberts profile picture
Peter Roberts
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My experience has been outstanding, would recommend to anyone.
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Jack F profile picture
Jack F
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Kiera is fantastic - she has been brilliant at every appointment and has helped to get my ankle better after twisting it. I would certainly recommend her to anyone with an injury; she is knowledgable, professional and effective.
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Emily Nightingale profile picture
Emily Nightingale
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Had problems with knee pain and got referred to go see hanna and she's been amazing!
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Maxymus K profile picture
Maxymus K
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Absolutely amazing. People treat you well and they are really good at their jobs

FAQs

We treat a wide range of conditions including back pain, neck pain, sports injuries, arthritis, post-surgical rehab, and more.

No referral is needed. You can book directly with our physiotherapists or sports therapists.

Initial appointments are usually 45–60 minutes. Follow-ups are 30–45 minutes depending on your treatment plan.