Physiotherapy & Sports Therapy

Physio & Sports Therapy

Sports therapy & Physiotherapy can help you recover from injuries aches and pains. Treatment reduces pain and prevents further damage, as well as improving your warm-up and cool down before or after activity. Even if you don’t exercise regularly, treatment can be beneficial. Our service areas include Hemel Hempstead, Berkhamsted, Watford, St Alban, Radlett, and the surrounding villages.

What We Treat

What Can I Expect?

This 45 minute assessment will give your therapist a greater understanding of your injury or pain related condition. Your therapist uses this time to assess your current range of movement and mobility.

Your therapist will analyse the findings while considering the impact of the injury or pain related condition on your day to day life.

You will receive a personalised treatment plan specific to your injury or pain related condition. 

Treatment will be designed to complement your current mobility and daily life. This is likely to include a regular sport massage, a home exercise program and 1:1 private consultations with our awarding winning sports therapists.

Your therapist will assess your progress at the beginning of each session. This will indicate how much progress you have made and inform the remainder of your treatment. Reassessing will allow you to see continuous improvement.